HLTH Chia Seeds

24 g complete protein per 100 g

Most chia on Indian shelves is imported, over-marketed and under-explained. HLTH Chia Seeds are different: grown by seed-farming families in Madhya Pradesh and Rajasthan, cleaned and graded at our Baddi facility, with the actual nutrition numbers printed on the front of the pack where the buzzwords usually go.

EXPLORE THE RANGE

Why choose HLTH Chia Seeds?

• Protein-dense and fibre-rich. Chia is one of the most nutrient-dense seeds you can add to an everyday diet — the per-100 g values are printed on the pack so you can check rather than trust.
• Plant omega-3. Rich in polyunsaturated good fats including ALA, a genuine strength for vegetarian kitchens.
• Fibre that fills. Chia soluble fibre swells in liquid — the reason a spoonful makes breakfast feel more substantial for longer.
• 100% chia, nothing else. One ingredient. No polish, no preservatives, no added anything.
• India-grown and farmer-direct. Grown by seed-farming families in Madhya Pradesh and Rajasthan, bought directly at above-mandi rates, with the region named on the pack.

How to eat chia seeds the Indian way

• Stir into curd, chaas or nimbu paani and wait five minutes for the signature gel.
• Soak overnight in milk for a no-cook chia pudding.
• Sprinkle over poha, upma, fruit or salads for crunch that carries nutrition.
• Blend into smoothies with HLTH Yogurt Powder for a protein double-act.

Build your seed shelf: chia, flaxseeds, seedmix and trailmix

Chia works best as part of a rotation, and the hlth seed range is built for exactly that:

• HLTH Flaxseeds — one of the richest common plant sources of lignans and ALA omega-3. Roast and grind fresh.
• HLTH Seedmix — watermelon, pumpkin, sunflower, flax, chia and sesame in one balanced daily blend.
• HLTH Trailmix — seeds, almonds, cranberries and blueberries, built for desks, hikes and everything between.

Why buy chia seeds from HLTH Foods India?

Because we show our work. Every hlth pack pairs the food with its evidence — protein, fibre, energy, good fats — drawn from laboratory analysis rather than adjective-driven marketing. If we cannot substantiate a claim, it does not go on the pack.